ALL POINTS FITNESS

My senior year of high school, 18 years old, I got up to 275lbs. for a 5'10" male. With the assistance and direction of Tim Underwood I have lost 75lbs. and 12 pant sizes in roughly 3 months and was able to join the U.S. Navy. You could be having the worst day of your life and as soon as you walk through the door your day automatically becomes great.

Prior to joining All Points, I worked out three times a week for a year and a half at a nationally franchised fitness center for women. Although I had seen results, they were not as dramatic as I've seen since joining All Points. Within just three weeks of working out three times a week at All Points, I've seen an increase in muscle tone and definition, AND I have more stamina and energy.

I was tired of being small both physically (5’8”), & mentally & asked Tim if he would start training me. At first, he said “No - not until I know that you’re committed, otherwise we’ll both be wasting our time”. So I started training on my own in May 2017, but it wasn’t every day & my diet wasn’t a priority. It wasn’t until Aug 2017 that I decided to get up at 4:30, rain or shine, & go work out by myself at a local gym until 7:30. That’s when Tim agreed to train me. Tim taught me the importance of nutrition, full range of motion & the correct technique & form to use for each machine to achieve the best possible results, but the biggest thing that he taught me was the philosophy behind training. With each exercise, he explained to me why I was doing that exercise, & which specific muscles that exercise would work. Most trainers just tell you to do an exercise but don't explain why.

My husband and I, being newly retired, planned to take care of our home and lawn needs ourselves. We were excited about all the time and freedom we would have in this new era of our lives. Of course, it did not take long for us to realize our physical limits and have to put up with stiff joints and soreness. We found All Points, Tim turned out to be the answer to our needs. By working with Tim regularly, we have not had injury. Because we are more fit, we feel good and can do pretty much anything we want to do, within reason. My husband read an article that said people in nursing homes and other residential facilities would not be there if they had maintained physical strength. I believe this.

12 years ago I began my fitness gym training at All Points Fitness. My fitness program exceeds my expectations each year. The encouragement, explanations and customized exercise program according to my current needs has improved my health. The owner/trainer, Tim Underwood supervises each client respecting their individual needs. I highly recommend All Points Fitness to people of all ages.

Started here when I was 260 pounds or so, and now I’m 150 pounds. Coming to this gym was one of the greatest decisions I’ve made. Not only did I transform my body, but I transformed my mind and overall outlook on life. I didn’t just get in shape in the time that I went here, I gained something vastly more important: discipline. I am now running cross country and track as DBHS when previously I couldn’t even walk up the stairs without getting out of breath. The people here are great as well! The owner Tim has personally became a mentor and friend to me over the past few years and he is someone that, as a teenager, I really look up to.
If you are looking for not just a gym, but a place where you can become disciplined and improve your mindset, then this is the place for you.

I've been training with Tim for a year and love it. He understood my needs and concerns being a woman in my 40s who had 3 large babies and who can't handle a lot of jumping and jarring in my workouts. He has consistently challenged me, yet always been cognizant of my joints or pain points. I have gained so much strength and CONFIDENCE since starting a year ago, and I have no plans to quit. I'm hooked on weight training for life and love Tim and the encouraging team at All Points Fitness. Don't wait! Life is too short to stay sedentary...anyone can start lifting and get huge gains no matter what your fitness level or age.

Tim always considers my needs when training. Any injury I may have, cardio needs, strength training, weight loss. We have trained with Tim for 12 years. We really enjoy the class we are in and I highly recommend you give Tim a try for your training needs.

I spent 20 years in Air Force Special Operations and retired in 2012. I loved every bit of serving but it took a toll on my body. I always believed with the right type of training much of it could stabilize or improve my issues. I had used many trainers throughout my career and beyond but none seem to possess what I was looking for. After 30 years of looking, I found it with Tim Underwood. After my initial conversation with him, I knew he had what I was looking for! I did the six week program and he was able to have me accomplish what I had not been able to do otherwise. His knowledge, experience, mentorship, and techniques are beyond compare. He could see and sense things even before I could and when he asked or pointed them out, I was blown away that someone could do that. This is the lifestyle change you are looking for to live longer and healthier!

It has now been 17 months since I joined All Points Fitness, and the results have far exceeded my expectations. With the help of Tim Underwood, the owner and trainer, I have rebuilt myself. People who haven't seen me since I began can't believe the difference. I used to have to take one step at a time going up and down steps but now do so effortlessly. At 69, I now feel 15 years younger. This doesn't happen by accident. You have to dedicate yourself to coming in and performing the activities that Tim demonstrates and provides guidance to you on. If you do so, the results will blow your mind. The people you will meet here are very friendly and the camaraderie we have for each other is special. When you really think about it, what is more important than maximizing your physical and mental quality of life as you perform the daily functions of your life. All it takes is to contact Tim to discuss your expectations about this program and you will have made the best decision for your journey to fitness and well-being beginning now and into the future. Not many things will pay off like this does. Good luck and hope you check this out and see if its right for you.

I'm a retired judge and at 93, I have been training with Tim for 15 years. No could believe I can life 200 pounds 10 times so they did a newspaper article on me. All Points has been one of the great things my wife and I could have ever done for ourselves.