Serving Bristol

Personal trainer for Bristol, TN

Personal training with master trainer Tim Underwood, for clients from Bristol, Tennessee and Virginia. Tim designs your program one-on-one at his private gym in Gray.

Quick answerAll Points Fitness is Tim Underwood's private training gym in Gray, TN, serving Bristol and the rest of the Tri-Cities. Tim has 50 years of experience. Fit 4 Life is 12 weeks: 8 private sessions and 4 semi-private sessions ($2,400); semi-private training follows at $450–$600 a month. The first consultation is free.

Tim guiding a client's knee position on a leg press
Gym
Gray, TN
Experience
50 years
Fit 4 Life
$2,400 / 12 weeks
Semi-private
from $450 / month

Where do Bristol clients train?

At Tim's private gym at 210 Suncrest Street, Gray, TN 37615 (directions on Google Maps, opens in a new tab), in Gray, between Johnson City and Kingsport. All Points Fitness isn't a gym you join. It's personal training with Tim, by appointment.

Walking into a gym can feel intimidating from the start. Tim walks you through the process, step by step, from your first consultation on.

Why Bristol clients train with Tim

Bristol straddles the state line: about 27,636 people live in Bristol, Tennessee and about 16,849 in Bristol, Virginia. On the Virginia side, 23.7% of residents are 65 or older; on the Tennessee side, 19.5%. Both are above Tennessee's 17.1% (US Census Bureau, American Community Survey 2020–2024 5-year estimates (opens in a new tab)).

Gray is a longer drive from Bristol than from Johnson City or Kingsport, so the program is built to be worth it. Fit 4 Life is 12 private weeks of education with Tim, knowledge you take with you anywhere. Then the true training starts in semi-private sessions, by appointment.

I spent 20 years in Air Force Special Operations… After 30 years of looking, I found it with Tim Underwood.

— Vince D., age 56

How the program works

  1. Free consultation. Tim listens first: your goals, your history and any old injuries.
  2. Phase 1, Fit 4 Life ($2,400, 12 weeks). The education: 8 private sessions with the whole fitness center to yourself, then 4 semi-private sessions to ease into training. You're getting Tim's 50 years of experience, and you take it with you anywhere.
  3. Phase 2, Semi-Private Training (from $450 a month). Where the true training starts: eight 60-minute sessions a month, with extra gym use on weekends included.

Tim works with veterans, former athletes and anyone rebuilding after years of wear. See the full programs and prices.

After 12 workouts, I noticed a difference. I was lifting heavier weights than usual with no shoulder pain.

— Dan S., age 77

Book a free consultation and meet Tim.

Questions from Bristol clients

Do you have a gym in Bristol?

No. All Points Fitness has one location: Tim's private gym at 210 Suncrest Street, Gray, TN 37615. Bristol clients train there by appointment, and Tim coaches every program himself.

How much does a personal trainer cost for Bristol clients?

The same as for everyone. The consultation is free. Fit 4 Life, 12 weeks with 8 private sessions and 4 semi-private sessions, is $2,400. Semi-private training is $450 to $600 a month depending on commitment.

Is it worth driving from Bristol to Gray?

Tim has 50 years of experience and designs and coaches every program himself, with a 5.0 rating on Google from 28 reviews. The free consultation is the easiest way to decide: meet Tim, see the gym, and get an honest answer about whether it fits your goals.

How do I get started from Bristol?

Call (423) 477-0080 or send the short form to book your free consultation. Tim will find a time that works around your drive and your week.

Population figures: US Census Bureau, American Community Survey 2020–2024 5-year estimates.

Training for Bristol, coached by Tim.

Book a free consultation at Tim's private gym in Gray. Bring your goals, your history and your questions.

Call Book consultation