Serving Johnson City
Personal trainer for Johnson City, TN
Personal training with master trainer Tim Underwood, a short drive from Johnson City. Tim designs your program one-on-one, then coaches you through it.
Quick answerAll Points Fitness is Tim Underwood's private training gym in Gray, TN, serving Johnson City and the rest of the Tri-Cities. Tim has 50 years of experience. Fit 4 Life is 12 weeks: 8 private sessions and 4 semi-private sessions ($2,400); semi-private training follows at $450–$600 a month. The first consultation is free.
- Gym
- Gray, TN
- Experience
- 50 years
- Fit 4 Life
- $2,400 / 12 weeks
- Semi-private
- from $450 / month
Where do Johnson City clients train?
At Tim's private gym at 210 Suncrest Street, Gray, TN 37615 (directions on Google Maps, opens in a new tab), in Gray, between Johnson City and Kingsport. All Points Fitness isn't a gym you join. It's personal training with Tim, by appointment.
Walking into a gym can feel intimidating from the start. Tim walks you through the process, step by step, from your first consultation on.
Why Johnson City clients train with Tim
Johnson City is the youngest of the Tri-Cities, with a median age of 35.4 according to the US Census Bureau, American Community Survey 2020–2024 5-year estimates (opens in a new tab). That fits who Tim trains: not only adults 60 and up, but people in their 20s, 30s and 40s who want to learn to train properly, lose serious weight, or get ready for a team or the military.
About 23% of Johnson City residents are 45 to 64. That's the age when old injuries start to talk back and busy schedules push training aside. Tim's answer is a program built for your body and a coach who keeps you accountable.
Within just three weeks of working out three times a week at All Points, I've seen an increase in muscle tone and definition, AND I have more stamina and energy.
How the program works
- Free consultation. Tim listens first: your goals, your history and any old injuries.
- Phase 1, Fit 4 Life ($2,400, 12 weeks). The education: 8 private sessions with the whole fitness center to yourself, then 4 semi-private sessions to ease into training. You're getting Tim's 50 years of experience, and you take it with you anywhere.
- Phase 2, Semi-Private Training (from $450 a month). Where the true training starts: eight 60-minute sessions a month, with extra gym use on weekends included.
Tim works with midlife restarters, busy professionals and young people with a big goal. See the full programs and prices.
With each exercise, he explained to me why I was doing that exercise, & which specific muscles that exercise would work. Most trainers just tell you to do an exercise but don't explain why.
Book a free consultation and meet Tim.
Questions from Johnson City clients
Do you have a gym in Johnson City?
No. All Points Fitness has one location: Tim's private gym at 210 Suncrest Street, Gray, TN 37615. Johnson City clients train there by appointment, and Tim coaches every program himself.
How much does a personal trainer cost for Johnson City clients?
The same as for everyone. The consultation is free. Fit 4 Life, 12 weeks with 8 private sessions and 4 semi-private sessions, is $2,400. Semi-private training is $450 to $600 a month depending on commitment.
Is it worth driving from Johnson City to Gray?
Tim has 50 years of experience and designs and coaches every program himself, with a 5.0 rating on Google from 28 reviews. The free consultation is the easiest way to decide: meet Tim, see the gym, and get an honest answer about whether it fits your goals.
How do I get started from Johnson City?
Call (423) 477-0080 or send the short form to book your free consultation. Tim will find a time that works around your drive and your week.
Population figures: US Census Bureau, American Community Survey 2020–2024 5-year estimates.
Training for Johnson City, coached by Tim.
Book a free consultation at Tim's private gym in Gray. Bring your goals, your history and your questions.